Adapting to AI

Adapting to AI and Sharing More of My Journey

Okay, so AI is taking over—and I have to adapt.

It’s not going anywhere, and it’s only going to become a bigger part of our lives, one way or another. Rather than ignore it, I’m trying to take control of what I can do with AI right now and use it as a tool to help improve my website, share information, and make my business more efficient.

Anyone who knows me knows I’m not really into social media. I’ve always lived a pretty private life when it comes to sharing what I’m doing personally and professionally.

Lately, though, I’ve been feeling the need to share a little more about what’s happening with my career and my training business. Instead of trying to become more active on social media, I think blogging is a better fit for me. It gives me the opportunity to share my experiences, accomplishments, lessons learned, and some of the things I’ve discovered throughout my career in fitness and personal training.

My goal is to use this space to talk about fitness, personal training, golf fitness, mobility, strength, wellness, and the experiences that have shaped my career. I’ll also share some of the things I’m learning as I continue to adapt to new technology and find ways to incorporate AI into my business.

I’m still figuring it all out, but that’s part of the process.

So, consider this my way of stepping a little further outside my comfort zone, sharing more of my journey, and hopefully providing some useful information along the way.

Thanks for following along.